yogawithchetApr 24, 20181 min readThings that are good for youLidl are currently selling Spirulina (microscopic algae) and (dried) Wheat Grass very cheaply at the moment so I wanted to give you a...
yogawithchetApr 24, 20181 min readCeremony can really help to focus the mindWhen you practice at home, think about how a bit of ceremony before you start your postures can help to clear and calm the mind. For...