Yoga with ChetFeb 7, 20191 min readYoga could help arthritis patientsI can vouch for this. I was diagnosed with arthritis in my fingers this time last year. However, with perseverance and continuing to...
Yoga with ChetFeb 6, 20191 min readNew moon is a great time to practice yin yogaWith the moon in its first phase, early this week I decided to focus some of my classes on new beginnings and teach more yin yoga. The...
yogawithchetJul 18, 20181 min readYoga Chow Down - Yoga, eats, beats, meets.Yoga Chow Down *****10% off drinks for Custard Factory Resident Card Holders**** New yoga classes starting 2 August 2018 at Spotlight,...