Yoga with ChetFeb 7, 20191 minYoga could help arthritis patientsI can vouch for this. I was diagnosed with arthritis in my fingers this time last year. However, with perseverance and continuing to...
Yoga with ChetFeb 6, 20191 minNew moon is a great time to practice yin yogaWith the moon in its first phase, early this week I decided to focus some of my classes on new beginnings and teach more yin yoga. The...